Garfield County Older Adult Programs offers classes to older adults 60 and over. For those 60 and older, the recommended voluntary contribution for Well & Wise exercise classes is $20 per 8-week series per person. Participants are encouraged to pay as they are able. Make checks payable to GCDHS and mail donation to: 195 W. 14th Street, Rifle CO. Attn: Jenny Roberson. You may also pay at one of our meal sites.

GeriFit classes

Geri-Fit, a class where you use weights and Thera bands to help you become stronger.

Carbondale Library

Thursdays, 12:45 – 1:45 p.m.
March 5 – April 23, 2026

Valley Senior Center – Parachute

Mondays, 10 – 11 a.m.
Ongoing

Grand Valley Rec Center – Battlement Mesa

Thursdays, 9 – 10 a.m.
Ongoing

Tai Chi classes

Sunnyside Retirement – Glenwood Springs

Mondays, 1 – 2 p.m.
March 5 – April 23

Silt Library – Silt

Wednesdays, 1 – 2 p.m.
March 4 – April 22

Exercise for Parkinson’s

Glenwood Springs Community Center
Every Monday. 1-1:45 p.m. Day pass/free for members.
Designed for those with Parkinson’s Disease, MS, or any other neuromuscular conditions. Contact Tiff if you are interested in participating. 970-384-6314.

Grief in Motion

Glenwood Springs Community Center
Every Monday. 9-10 a.m.
For those who have lost a loved one. Find comfort and connection during our outside (weather permitting) walks. Facilitated by Cath Adams, a certified grief coach. Free. 970-384-6314.

Aqua Fit

Glenwood Springs Community Center
Every Monday, Wednesday and Friday, 9-10 a.m. Day pass/Free for members.
Contact Tiff with any questions. 970-384-6314.

Fall prevention class

Glenwood Springs Community Center
Every Wednesday. 9:45 – 10:30 a.m. Day pass/free for members.
Contact Tiff with any questions. 970-384-6314.